Eating Disorder & Mental Health Dietitian
Evidence-based nutrition support for recovery, resilience, and well-being
Healing Through Nutrition
At Nourish and Thrive Dietetics, my mission is to support eating disorder recovery and mental health through the healing power of nutrition. I specialise in helping people restore a balanced relationship with food, address nutritional needs, and nurture their overall well-being.
My approach
I believe that nourishment goes beyond what’s on the plate — it’s about cultivating a positive, sustainable connection with food. My approach is compassionate and evidence-based, creating a safe, supportive environment where clients can explore their habits, understand the emotional ties to food, and develop practical strategies for recovery.
Together, we’ll work to meet your unique needs — whether you are navigating an eating disorder, aiming to improve your mental health, or simply seeking a healthier, more balanced lifestyle. My goal is to guide you towards rebuilding health, improving mood, and finding joy in nourishing your body and mind.
Concerned about your teen’s eating or body image?
If you’ve noticed a change in your teen’s eating behaviour or body image, you’re not alone. I offer practical, supportive resources to help you better understand what’s going on and how to respond.
Start with a free guide, or explore further support options below.
*Includes access to optional live Q&A sessions for further support.
Book a Consultation
Schedule your online dietitian appointment today and take the first step towards better health.
If you’re ready to take the first step in your recovery journey, I’d love to connect.
Together, we can create a balanced lifestyle that supports your health and well-being.
Initial Consultation 55 mins $195
Follow-up Sessions 50mins $180
NDIS consultations 60mins $188.99
Telehealth appointments
Medicare rebates available with eligible care plan
NDIS self managed and plan managed
Contact
Interested in working together? Share a few details and I’ll get back to you shortly. I can’t wait to connect with you.
All enquiries are confidential, and there’s no pressure — reaching out is simply the first step.